Milan started training at Tha Spot in September 2012, and has been a consistent member of the Ladies Power Punch and Cross Fusion Fitness Classes. We have since given her the name “The Monster” because she truly is! There isn’t a workout we’ve given her that she hasn’t put in 110% effort. You never hear her complain. She’s a true inspiration, and has come SO far because she puts in the work. Milan was a huge contributing factor to the Victory of the “Lights Out” Team in the very first ladies Fitness Challenge at Tha Spot in 2012. As we say Milan is definitely “The one to beat.”
Tha Spot has a full size boxing ring, a regulation size MMA cage, and the best trainers around!
Join our Ladies Only Power Punch and Cross Fusion Fitness classes for a fun way to lean out, and stay FIT.
Tha Spot has everything you need to build your cardio, and increase your strength; from sleds and tractor tires, to TRX bands and heavy bags.