Welcome to Tha Spot!

Looking to get in shape, maybe even lose some weight? How about build lean muscle without doing the same old boring workouts? Want to test your skills in the ring or the cage, but don’t know where to start? If you’ve answered yes to ANY of these questions, then you’ve come to the right place! Tha Spot is definitely a FIGHTER’s gym! We’ve got it all; the HEAT, heavy bags, full size boxing ring, MMA Cage, Sweat, and so much more.  But do you have to be a fighter, and get punched in the face to get in the door? ABSOLUTELY NOT!  You don’t have to be a fighter, or a professional athlete to train and look like one.  If you’re looking for something DIFFERENT, Tha Spot is the place for you. We Offer:

  • Ladies Power Punch and Cross Fusion Fitness Classes
  • MMA Training
  • Personal Training
  • Personal Boxing Training
  • Small Private Group Training
  • Weekend Bootcamps

Interested in one of our classes? You MUST CALL to schedule your FIRST CLASS! Thank you!

Tha Spot is the ONLY gym in the area that has its own 12′ climbing wall! Need to practice for a mud run? We’ve got you covered with our unique workouts!


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Events / News
Post November 2014: The Ladies classes have started sparring twice a month, for anyone interested in getting a little more physical.  We do this every other Wednesday following the Power Punch class.  Please contact Coach Tippy for more info!
lights out
Team Lights Out took the win for the second year in a
row at our 2nd Annual Ladies Fitness Challenge at Tha Spot on Saturday September 28, 2013.
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